My first post holiday last week was terrible, no power in my legs and lungs ready to explode. Today I wasn't back to how I was pre hols, but I certainly felt better. Managed 18.65 miles at a reasonable (for me) 11.7 average speed.
I really need to step things up now to regular 25 mile routes but I think I'd need to get out more to build strength up. We'll see how that pans out :-/
On a positive note, the asbestos sheets dumped off the A610 have finally been removed. It seems the council or Severn Trent have finally pulled their fingers out.
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